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I really grabbed on to this quote:
"Meditate on the time when you were most happy, healthy, and alive, and pay attention to the associated mental images that these thoughts elicit. Is there one mental image that epitomizes this time in your life? Is the image relevant to you and can it be recreated as a photograph?"
Sometimes I feel frustrated when I meditate and can't get into it. So this really helps. But I loved all the lessons from story.
I like the idea of a visual mantra.
Blessings,
Andrea
I really like the use of Russian dolls to symbolize goals (and the steps required to achieve them). The example is original and one I will not forget. As I am a very visual person, images work much better than conceptual ideas. Thanks again.
@Kerouacky: Yeah, I'm a pretty visual person myself. I don't solve problems visually, but I think they're good for illustrating ideas.
@Laura: Yeah, I think it's important to reflect on when life was the best, without idealizing it or romanticizing the past. Sometimes it's possible to replicate aspects of our best lives as they once were, however.
@Jared: Thanks!
Interesting article, if I may offer some thoughts. Your article gave me a slightly different insight than what you were intending, but it was very valuable to me nonetheless.
I see the big doll as my one true passion (Enlightenment) and the little ones as the other facets of my life (Career/Family/Health, etc.), which are colored by my overall passion and oriented to help me live that passion.
Nice work.
Cheers,
Anmol
Blessings,
Andrea
I especially like the idea of a visual mantra. It puts a whole new perspective on using images to increase the emotional energy behind your intentions.
Thanks for sharing your personal goals, too -- and good luck with them!
Ali
I've tried the whole vision board thing a few times and it doesn't really work for me. It doesn't motivate me as it feels false and I don't end up looking at it so there's no purpose to setting one up.
But this idea, the idea of one picture that encapsulates where I'm going and how I want my life to be, this idea I love. Simple, but original. Like this blog. I'm becoming quite a fan here, Clay.
:) kelly
What you want to achieve, what you want to become, is rarely about adding more... stuff.
Working with the Big Picture is like a matroshka dolls -- you also often hear metaphors of "peeling back onion layers" -- it's kind of an energetic reflection of the relationship between micro- and macro-cosmic organization. At both the core and the outer shell, the energy is really identical. Micro-managing goals is probably the biggest mistake most people make.
Great post, Clay!
I love this post; it really just struck me as describing exactly what I'm looking for right now. I'm trying to get this blog off the ground, and I'm starting graduate school in the fall.
I appreciate the support so much, and your blog here really impresses me. It's polished, insightful and well-written; just an overall great piece of work. Thanks, and best wishes!
Great article. I personally can attest to the power of visual goals. About 18 months ago, I developed a new found passion to build a hotel. I own hotels but I have never built one yet. Next, I sat down and put my goals on the paper to acquire land and to have a contract with the reputable hotel brand. After my research, I wanted to build a Country Inn and Suites. For next 6 months, I hung a picture of a brand new Country Inn and Suite that was built few years ago in Smyrna, GA. I even visited that hotel and took some pictures. I made picture visualization a daily routine. I am glad to say that I am ready to build one now with everything in place including financing.
Shilpan
I believe one of the smaller doll will be character. It might be the smallest, but it might be the most important thing.
Money or material goals without character will be empty, isn't it?
Thanks for sharing this, I need to find a visual mantra =)
Robert